Times are intense. We’re not just wrapping up a year, we are wrapping up a whole energetic era.
keep identifying and choosing your truth
One theme that keeps coming up for me, my clients and collectively, that I want to share with you today is to keep identifying and choosing your truth.
When you are being triggered by outside events – including people – it’s essential to become aware of how you are being asked to start noticing what you are choosing to focus on.
Are you letting that person’s remark mess with your emotions? Are you letting global events and happenings dictate your emotional and mental state? Now I’m not saying you have to ignore what’s going on. Looking away isn’t gonna make anything go away, but neither does giving it all your energy, if so, it only helps feed that scenario and keep it alive.
Start noticing how much power you give away to what others do or don’t do and how much that affects you.
The truth is that in every moment you have the choice to let that messed up energy hijack you and suck you in, allowing it to ruin the rest of your day – or to go into self-reflection and understand what it is touching within you.
We resonate with what we carry in our field. And your field, your energy, is the only thing you truly have power over, and not the events that are happening outside of you or what people choose to say, do or don’t say or do. We don’t have control over others but we do have ownership of our inner world.
Simply put: Things can only land in you if you’re open for it, the “good” and the “bad”.
It might be a hard pill to swallow, but it’s the one that will get you into a new reality the fastest.
How to alchemise your emotional triggers (and take your power back)
The way to alchemise your triggers (and take your power back) is by looking at what emotion is being stirred up in you, feel it in all its intensity, hold yourself through it (or let yourself be held) and make peace with it to release it. Get to the bottom of where this tear or imprint in your auric field was created the first time and heal the original wound.
We live in a world of energetic resonance (the experiences that enter and play out in our physical existence are always a result of energetic resonance) and our emotions (especially the hidden ones) have a huge impact on the resonance of our energy field and what we attract in and how we respond to it.
I know it can be difficult to wrap the mind around this because we have been SO conditioned to give our power away and feel like we are a helpless victim of our circumstances and that we have no power to change those (it’s valid to feel this way, because victimisation does happen and is a real experience, however it’s not the one and only option and it doesn’t have to stay that way).
I myself have had to do a lot of inner work to loosen that grip in order to make better choices for myself and create a way more peaceful life. I still get hit with the occasional out-of-nowhere trigger that puts that peace upside down but I have learnt to bounce back within a matter of hours now because I’ve made it a practice to focus on what the trigger is teaching me about myself.
Just this week alone I had two major incidents where I was deeply challenged to either sink back into, and repeat old, disempowering patterns or to choose ownership and hold myself through the emotions connected to those incidents and not let them dictate my experience and my choices no matter how painful and helpless they made me feel. The result? Instead of being sucked back into and stay stuck in an old reality, I’ve moved on to yet another level of consciously creating my new reality – the one my heart wishes to experience. The honest truth is, I wouldn’t be sending you this email today, I if I hadn’t chosen to stay true to myself and alchemise the emotions after today’s incident/trigger because I would have been sitting in a cloud of resentment ruminating about it instead of focusing my energy on what I want to create.
Triggers - always a choice
And now, I’m even grateful for the triggers and the people who were “responsible” for activating them, because when you choose to work with the energy of the trigger, it has the power to propel you to new heights instead of letting it destroy you.
That’s the work of self-empowerment.
And a way of choosing love. For you and for those around you.
I’ve dedicated the last 9 years and my life to this work and if you need help with this, I’m here to support you through this process.
Ways to Work with me & special Discounts
You can find all my offerings on the services or the shop tab of this website, if you prefer Etsy, some of the offerings can be found there as well (due to Etsy’s policies, unfortunately not all listings can be listed there).
And before I wrap up today’s message, I’ve got some specials going on that I don’t want you to miss:
Current Offerings With A Special Discount:
>> 30% off on Clearing Karmic Imprints & Repetitive Patterns With The Compassion Key Method (use code ANGEL30 at checkout).
–> Through the compassion key modality, I was finally able to break through the sticky karmic & repetitive patterns that had been controlling my life.
What I love most about the compassion key is that it is as simple, as it is effective, as it directly works with the hidden wounded parts of yourself that are in that need of deep healing. Even more important – you’ll instantly feel the shift(s) in your energy.
–> more information can be found here: https://stefanieyael.com/karma-clearing-clear-repetitive-patterns-at-their-root-structure/
>> 50% on Mentorship 3 or 6 months pay in full (until November 30th)
More information about the mentorship can be found here:
3 months mentorship for accelerated growth & empowerment:
https://stefanieyael.etsy.com/listing/1761964946
6 months accelerated mentorship break-through support:
https://stefanieyael.etsy.com/listing/1761955946
I hope this message inspired and empowered you in some way that you needed today. I’m sending you so much love and good vibes and no matter where you are right now, be proud of how far you have come already.
Much love as always,
Stefanie 💖
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